I received my training from the Institute for Integrative Nutrition*, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.
I became a health coach out of necessity to help myself heal. In 2015, I became very ill from Lyme Disease and Hashimotos (although I didn't know it at the time). I was sleeping most of the day. I had to go to work, but would nap in my car during lunch and then come home to sleep some more. I couldn’t focus or remember simple words. When I found myself forgetting passwords that I use every day, I knew I was in serious trouble. I couldn't get any answers from my regular doctors. I finally consulted with a naturopath doctor and started to get some answers. That set me on the path to do as much research as I could to understand what was going on. I have spent over two years researching health topics and experimenting on myself. I believe so strongly in what I am doing that I have since decided to end my career in the financial services industry and follow my passion. I have become certified as an Integrative Health Coach through the Institute for Integrative Nutrition (IIN), as well as, a Certified International Health Coach. I am currently working on my certification in Mastering Ayurvedic Digestion & Nutrition. It is my goal to get as many people healthy as I can, including bringing care to those who can't afford it.
Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today or call 262-573-6176.